{"id":369,"date":"2023-12-02T07:47:27","date_gmt":"2023-12-02T07:47:27","guid":{"rendered":"https:\/\/dtmantra.wpengine.com\/?page_id=369"},"modified":"2026-04-24T09:44:08","modified_gmt":"2026-04-24T09:44:08","slug":"intuition-process-for-children","status":"publish","type":"page","link":"https:\/\/srisriyogakrishna.com\/index.php\/intuition-process-for-children\/","title":{"rendered":"Intuition Process for Children"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"369\" class=\"elementor elementor-369\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9f81dd elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"e9f81dd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div 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https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/Intuition-Process-for-Children-100x100.png 100w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/Intuition-Process-for-Children-50x50.png 50w\"\n\t\t\t\t\t\t\t\t\t\t\t\talt=\"\"\n\t\t\t\t\t\t\/>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b0a14bc elementor-invisible\" data-id=\"b0a14bc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b71f51 start elementor-widget-tablet_extra__width-initial elementor-widget-mobile_extra__width-inherit wdt-cus-fill3-heading elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-wdt-heading\" data-id=\"7b71f51\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-7b71f51\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-align-center wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Intuition Process for Children<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19dd936 elementor-widget elementor-widget-text-editor\" data-id=\"19dd936\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 data-section-id=\"10mkz3g\" data-start=\"2626\" data-end=\"2665\">Unlock the Power of Inner Awareness<\/h3><p data-start=\"2667\" data-end=\"2910\">The <strong data-start=\"2671\" data-end=\"2692\">Intuition Process<\/strong> is a unique program designed to help children develop their natural intuitive abilities. Through meditation, breathing techniques, and fun activities, children learn to access deeper awareness beyond the logical mind.<\/p><p data-start=\"2912\" data-end=\"3050\">The program helps activate the <strong data-start=\"2943\" data-end=\"2985\">right brain and intuitive intelligence<\/strong>, which enhances learning, creativity, memory, and concentration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76eb1e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"76eb1e1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f45975a\" data-id=\"f45975a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ba0e01 elementor-widget elementor-widget-text-editor\" data-id=\"1ba0e01\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 data-section-id=\"790wnz\" data-start=\"3052\" data-end=\"3085\">What Children Will Experience<\/h3><p data-start=\"3086\" data-end=\"3269\">\u2714 Guided meditation for inner calm<br data-start=\"3120\" data-end=\"3123\" \/>\u2714 Breathing techniques to improve focus<br data-start=\"3162\" data-end=\"3165\" \/>\u2714 Fun activities to stimulate right-brain function<br data-start=\"3215\" data-end=\"3218\" \/>\u2714 Exercises that enhance perception and awareness<\/p><h3 data-section-id=\"5y7puq\" data-start=\"3271\" data-end=\"3283\">Benefits<\/h3><p data-start=\"3284\" data-end=\"3452\">\u2714 Improved memory and concentration<br data-start=\"3319\" data-end=\"3322\" \/>\u2714 Increased confidence and creativity<br data-start=\"3359\" data-end=\"3362\" \/>\u2714 Better learning ability<br data-start=\"3387\" data-end=\"3390\" \/>\u2714 Reduced fear and anxiety<br data-start=\"3416\" data-end=\"3419\" \/>\u2714 Enhanced intuitive perception<\/p><p data-start=\"3454\" data-end=\"3583\">The program is suitable for <strong data-start=\"3482\" data-end=\"3513\">children aged 5 to 18 years<\/strong> and helps them grow into confident, balanced, and joyful individuals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-458592c elementor-widget__width-auto elementor-absolute elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"458592c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 250 22\" style=\"enable-background:new 0 0 250 22;\" xml:space=\"preserve\"><g>\t<path d=\"M233,17.3c-10.9,0-16.5-3-21.8-5.9c-5.5-3-10.7-5.8-21.4-5.8c-10.7,0-15.9,2.8-21.4,5.8c-5.4,2.9-10.9,5.9-21.8,5.9  c-10.9,0-16.5-3-21.8-5.9c-5.5-3-10.7-5.8-21.4-5.8S87.5,8.5,82,11.4c-5.4,2.9-10.9,5.9-21.8,5.9s-16.5-3-21.8-5.9  c-5.5-3-10.7-5.8-21.4-5.8v-1c10.9,0,16.5,3,21.8,5.9c5.5,3,10.7,5.8,21.4,5.8c10.7,0,15.9-2.8,21.4-5.8c5.4-2.9,10.9-5.9,21.8-5.9  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data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0574b0b\" data-id=\"0574b0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t<h2 \n\t\tdata-interaction-id=\"2ea3b29\" \n\t\tclass=\"e-heading-base\" \n\t\t \n\t\tdata-e-type=\"widget\" data-id=\"2ea3b29\"\n\t>\n\t\n\t\t\tOur Testimonials\n\t\t<\/h2>\n\t\t\t\t<div class=\"elementor-element elementor-element-73c3b01 start wdt-cus-faq animated-slow elementor-invisible elementor-widget elementor-widget-wdt-accordion-and-toggle\" data-id=\"73c3b01\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;item_background_background&quot;:&quot;classic&quot;,&quot;_animation&quot;:&quot;fadeInUp&quot;,&quot;_animation_delay&quot;:150,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-accordion-and-toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-accordion-toggle-holder wdt-module-accordion wdt-template-default wdt-expand-collapse-position-end\" id=\"wdt-accordion-and-toggle-73c3b01\"><div class=\"wdt-accordion-toggle-wrapper\"><div class=\"wdt-accordion-toggle-title-holder\"><div class=\"wdt-accordion-toggle-title\">Vivek<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-description\"><div class=\"elementor-element elementor-element-0970e81 start elementor-widget elementor-widget-wdt-heading\" data-id=\"0970e81\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\"><div class=\"elementor-widget-container\"><div id=\"wdt-heading-0970e81\" class=\"wdt-heading-holder \"><div class=\"wdt-heading-content-wrapper\"><p>Jai Gurudev \ud83d\ude4f<\/p><p>I am Vivek, and I attended the Art of Living \u2013 Spine Care Yoga program conducted by Krishna Ji.<\/p><p>Due to the nature of my work as an IT professional, I was dealing with intense pain in my left hip and back. Before attending this program, walking and standing felt unbalanced.<\/p><p>After the program, I feel much better. The pain has reduced, and I feel steady on my feet again.<\/p><p>Krishna Ji\u2019s teaching style is excellent. He was always available to clarify my doubts even after the sessions.<\/p><p>If you are struggling with back pain or posture-related issues, this program is a must.<\/p><p>Jai Gurudev \ud83d\ude4f<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><div class=\"wdt-accordion-toggle-title-holder\"><div class=\"wdt-accordion-toggle-title\">Narasimha N<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-description\"><div class=\"elementor-element elementor-element-0970e81 start elementor-widget elementor-widget-wdt-heading\" data-id=\"0970e81\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\"><div class=\"elementor-widget-container\"><div id=\"wdt-heading-0970e81\" class=\"wdt-heading-holder \"><div class=\"wdt-heading-content-wrapper\"><p>Jaigurudev,<\/p><p>I have attended the Spine Care Program at the Sri Sri Building, Coimbatore and it was truly an amazing and life-changing experience. The program was very well organized with a clear structure and systematic working pattern.<\/p><p>The teacher Mr.Krishnakumar was outstanding, highly knowledgeable, patient and very supportive throughout the course. The explanations were clear and the practical demonstrations helped me understand the techniques properly.<\/p><p>After completing the program, I personally noticed significant improvements. My upper spine and shoulders are now properly aligned and I feel much more balanced. My walking and sitting posture have improved a lot. I feel more confident and aware of my body alignment in daily activities.<\/p><p>This program is definitely worth the investment and provides real practical benefits. I highly recommend it to anyone who wants to improve their posture, spine health and overall well-being.<\/p><p>Thank you for such a valuable and effective learning experience!<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><div class=\"wdt-accordion-toggle-title-holder\"><div class=\"wdt-accordion-toggle-title\">Loganathan<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-description\"><div class=\"elementor-element elementor-element-0970e81 start elementor-widget elementor-widget-wdt-heading\" data-id=\"0970e81\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\"><div class=\"elementor-widget-container\"><div id=\"wdt-heading-0970e81\" class=\"wdt-heading-holder \"><div class=\"wdt-heading-content-wrapper\"><p>I recently attended the Spine Care Program by The Art of Living, and the experience truly goes beyond words.<\/p><p>The well-structured stretching sessions, power walking, and most importantly, the deep awareness created around posture while working, walking, and even during daily movements were incredibly impactful. A special mention to Krishna Ji, whose guidance during the stretching and yoga sessions was simply outstanding.<\/p><p>What stood out the most for me is the sense of being awake and aware of my body posture\u2014something I had completely overlooked for years as a software professional working long hours at a desk. This program was truly an eye-opener.<\/p><p>I have experienced significant relief from back discomfort, and I now carry a conscious awareness of spinal health in my everyday life. This program is not just a course\u2014it\u2019s a lifestyle correction that every working professional should experience.<\/p><p>My heartfelt gratitude to Gurudev.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><div class=\"wdt-accordion-toggle-title-holder\"><div class=\"wdt-accordion-toggle-title\">Shanti Muralidharan<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-description\"><div class=\"elementor-element elementor-element-0970e81 start elementor-widget elementor-widget-wdt-heading\" data-id=\"0970e81\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\"><div class=\"elementor-widget-container\"><div id=\"wdt-heading-0970e81\" class=\"wdt-heading-holder \"><div class=\"wdt-heading-content-wrapper\"><p>Jai Gurudev.<br \/>I attended the Spine Care Yoga programme.<br \/>Though I had already attended the Basic Yoga Course and also attend follow-up sessions whenever possible, after this programme I feel more confident and more serious about doing yoga regularly for a healthy life.<\/p><p>I thank the organizers for this well-designed and helpful yoga programme. I will surely recommend it to my friends.<br \/>\ud83d\ude4f\ud83c\udffb\ud83d\ude4f\ud83c\udffb<br \/>Shanti Muralidharan<br \/>Homemaker<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-wrapper\"><div class=\"wdt-accordion-toggle-title-holder\"><div class=\"wdt-accordion-toggle-title\">Padmavathy C<\/div><div class=\"wdt-accordion-toggle-icon\"><div class=\"wdt-accordion-toggle-icon-expand\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><div class=\"wdt-accordion-toggle-icon-collapse\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/div><\/div><\/div><div class=\"wdt-accordion-toggle-description\"><div class=\"elementor-element elementor-element-0970e81 start elementor-widget elementor-widget-wdt-heading\" data-id=\"0970e81\" data-element_type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\"><div class=\"elementor-widget-container\"><div id=\"wdt-heading-0970e81\" class=\"wdt-heading-holder \"><div class=\"wdt-heading-content-wrapper\"><p>Jai Gurudev \ud83d\ude4f<\/p><p>I am Padmavathy C, 69 years old. I attended the Spine Care Yoga program last month, and it has given me immense benefits.<\/p><p>For nearly 10 years, I was suffering from back pain and spine-related issues. Now, I can clearly feel the healing process\u2014my pain is reducing day by day, and I am getting better.<\/p><p>I also had sugar and BP, which are now under control.<\/p><p>With regular practice, I am confident of complete recovery.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-242f0e3 elementor-widget__width-auto elementor-absolute elementor-hidden-tablet elementor-hidden-mobile_extra elementor-hidden-mobile elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"242f0e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" viewBox=\"0 0 250 22\" style=\"enable-background:new 0 0 250 22;\" xml:space=\"preserve\"><g>\t<path d=\"M233,17.3c-10.9,0-16.5-3-21.8-5.9c-5.5-3-10.7-5.8-21.4-5.8c-10.7,0-15.9,2.8-21.4,5.8c-5.4,2.9-10.9,5.9-21.8,5.9  c-10.9,0-16.5-3-21.8-5.9c-5.5-3-10.7-5.8-21.4-5.8S87.5,8.5,82,11.4c-5.4,2.9-10.9,5.9-21.8,5.9s-16.5-3-21.8-5.9  c-5.5-3-10.7-5.8-21.4-5.8v-1c10.9,0,16.5,3,21.8,5.9c5.5,3,10.7,5.8,21.4,5.8c10.7,0,15.9-2.8,21.4-5.8c5.4-2.9,10.9-5.9,21.8-5.9  c10.9,0,16.5,3,21.8,5.9c5.5,3,10.7,5.8,21.4,5.8c10.7,0,15.9-2.8,21.4-5.8c5.4-2.9,10.9-5.9,21.8-5.9c10.9,0,16.5,3,21.8,5.9  c5.5,3,10.7,5.8,21.4,5.8V17.3z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c450459 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"c450459\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-394c2d6\" data-id=\"394c2d6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0ec50fb elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0ec50fb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;wdt_bg_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_laptop&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile_extra&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;wdt_bg_position&quot;:&quot;center center&quot;,&quot;wdt_animation_effect&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0837316\" data-id=\"0837316\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a78bb1 center elementor-widget elementor-widget-wdt-heading\" data-id=\"8a78bb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-heading-holder \" id=\"wdt-heading-8a78bb1\"><h2 class=\"wdt-heading-title-wrapper wdt-heading-align-center wdt-heading-deco-wrapper\"><span class=\"wdt-heading-title\">Meet Our Trainers<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f56e93 wdt-cus-team-section center elementor-widget elementor-widget-wdt-team\" data-id=\"0f56e93\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;5&quot;,&quot;columns_laptop&quot;:&quot;5&quot;,&quot;columns_tablet_extra&quot;:&quot;4&quot;,&quot;columns_tablet&quot;:&quot;3&quot;,&quot;columns_mobile_extra&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:1,&quot;carousel_arrows_prev_arrow_vertical_top_indent&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_vertical_top_indent_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_vertical_top_indent_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_vertical_top_indent_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_vertical_top_indent_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_vertical_top_indent_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_horizontal_left_indent&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_horizontal_left_indent_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_horizontal_left_indent_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_horizontal_left_indent_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_horizontal_left_indent_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_prev_arrow_horizontal_left_indent_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_vertical_top_indent&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_vertical_top_indent_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_vertical_top_indent_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_vertical_top_indent_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_vertical_top_indent_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_vertical_top_indent_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_horizontal_left_indent&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_horizontal_left_indent_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_horizontal_left_indent_tablet_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_horizontal_left_indent_tablet&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_horizontal_left_indent_mobile_extra&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;carousel_arrows_next_arrow_horizontal_left_indent_mobile&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;wdt_animation_effect&quot;:&quot;none&quot;}\" data-widget_type=\"wdt-team.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wdt-team-holder wdt-content-item-holder wdt-column-holder wdt-rc-template-custom-template\" id=\"wdt-team-0f56e93\" data-settings=\"\"><div class=\"wdt-column-wrapper wdt-column-gap-custom wdt-snap-scroll-enabled\" data-column-settings=\"{&quot;columnDevices&quot;:[]}\" data-module-id=\"wdt-module-id-0f56e93\" id=\"wdt-module-id-0f56e93\"><div class=\"wdt-column\"><div class=\"wdt-content-item\"><div class=\"wdt-content-media-group\"><div class=\"wdt-content-elements-group wdt-media-group wdt-media-image-overlay\"><div class=\"wdt-content-image-wrapper \"><div class=\"wdt-content-image\"><a href=\"#\" target=\"_blank\" rel=\"nofollow\" ><img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/1-1.jpg\" class=\"attachment-full size-full wp-image-5516\" alt=\"\" srcset=\"https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/1-1.jpg 500w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/1-1-300x300.jpg 300w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/1-1-150x150.jpg 150w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/1-1-100x100.jpg 100w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/1-1-50x50.jpg 50w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/div><\/div><div class=\"wdt-media-image-overlay-container\"><div class=\"wdt-social-icons-container\"><ul class=\"wdt-social-icons-list\"><li><a href=\"#\"><i class=\"wdticon-facebook\"><\/i><\/a><\/li><li><a href=\"#\"><i class=\"wdt-icon-ext-x-icon\"><\/i><\/a><\/li><li><a href=\"#\"><i class=\"wdticon-youtube\"><\/i><\/a><\/li><li><a href=\"#\"><i class=\"wdticon-linkedin\"><\/i><\/a><\/li><\/ul><\/div><\/div><\/div><\/div><div class=\"wdt-content-detail-group\"><div class=\"wdt-content-title\"><h5><a href=\"#\" target=\"_blank\" rel=\"nofollow\" >Krishnakumar P<\/a><\/h5><\/div><div class=\"wdt-content-subtitle\">Certified Sri Sri Yoga Teacher | Spine Care Yoga Specialist | Natural Therapis<\/div><\/div><\/div><\/div><div class=\"wdt-column\"><div class=\"wdt-content-item\"><div class=\"wdt-content-media-group\"><div class=\"wdt-content-elements-group wdt-media-group wdt-media-image-overlay\"><div class=\"wdt-content-image-wrapper \"><div class=\"wdt-content-image\"><a href=\"#\" target=\"_blank\" rel=\"nofollow\" ><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/2-1.jpg\" class=\"attachment-full size-full wp-image-5517\" alt=\"\" srcset=\"https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/2-1.jpg 500w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/2-1-300x300.jpg 300w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/2-1-150x150.jpg 150w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/2-1-100x100.jpg 100w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/2-1-50x50.jpg 50w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/div><\/div><div class=\"wdt-media-image-overlay-container\"><div class=\"wdt-social-icons-container\"><ul class=\"wdt-social-icons-list\"><li><a href=\"#\"><i class=\"wdticon-facebook\"><\/i><\/a><\/li><li><a href=\"#\"><i class=\"wdt-icon-ext-x-icon\"><\/i><\/a><\/li><li><a href=\"#\"><i class=\"wdticon-youtube\"><\/i><\/a><\/li><li><a href=\"#\"><i class=\"wdticon-linkedin\"><\/i><\/a><\/li><\/ul><\/div><\/div><\/div><\/div><div class=\"wdt-content-detail-group\"><div class=\"wdt-content-title\"><h5><a href=\"#\" target=\"_blank\" rel=\"nofollow\" >Ramaapathmanaban<\/a><\/h5><\/div><div class=\"wdt-content-subtitle\">M.Sc (Psychology), M.Phil (Guidance &amp; Counselling), PGDGC<\/div><\/div><\/div><\/div><div class=\"wdt-column\"><div class=\"wdt-content-item\"><div class=\"wdt-content-media-group\"><div class=\"wdt-content-elements-group wdt-media-group wdt-media-image-overlay\"><div class=\"wdt-content-image-wrapper \"><div class=\"wdt-content-image\"><a href=\"#\" target=\"_blank\" rel=\"nofollow\" ><img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/cc.jpg\" class=\"attachment-full size-full wp-image-5557\" alt=\"\" srcset=\"https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/cc.jpg 500w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/cc-300x300.jpg 300w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/cc-150x150.jpg 150w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/cc-100x100.jpg 100w, https:\/\/srisriyogakrishna.com\/wp-content\/uploads\/2026\/04\/cc-50x50.jpg 50w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/div><\/div><div 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Balasubramanian<\/a><\/h5><\/div><div class=\"wdt-content-subtitle\">Sri Sri Yoga Teacher | Wellness Instructor<\/div><\/div><\/div><\/div><\/div><div class=\"wdt-column-pagination wdt-snap-scroll-pagination\">\r\n\t\t\t\t\t\t<button class=\"wdt-pagination-prev wdt-module-id-0f56e93\">Previous<\/button>\r\n\t\t\t\t\t\t<button class=\"wdt-pagination-next wdt-module-id-0f56e93\">Next<\/button><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Intuition Process for Children Unlock the Power of Inner Awareness The Intuition Process is a unique program designed to help children develop their natural intuitive abilities. 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